As we age, maintaining strength isn’t about lifting heavy weights or becoming an athlete—it’s about preserving independence, confidence, and quality of life. In this engaging Zoom talk, our speaker will explain why strength training is one of the most important—and often overlooked—tools for women as we grow older.
Drawing on the insights and stories from her book THE LOVE PROJECT, TMD member Alison van Diggelin invites us into the art of meaningful conversation—how asking the right questions can open doors, deepen relationships, and reveal the extraordinary stories hiding in plain sight.
Come hiking with us at the Quarry Park in Saratoga to celebrate the arrival of Spring.
Join us for a special presentation with photographer Carol Shoaff, who will share a curated selection of photographs—and, more importantly, the stories behind them.
Do you have once-loved clothing, jewelry, hats and purses you no longer wear? Things too nice to toss for Goodwill? Go through your closet and select items that are clean and good condition. Join us for another great eco-friendly clothing (and more) swap meet and gathering.
Traveling solo as a woman is no longer an exception—it’s one of the most empowering and rewarding ways to explore the world.
Join us for a relaxing morning of coffee, tea, nibbles, warm friendships and good conversation.
Connection is where fun, belonging and meaning come from. The good news is, Being Connectable is learnable and simple to implement.
What does it mean to do something that genuinely matters — and what happens to you when you do? Ruksana spent a year living in Samochima, a village of 1,600 people in Botswana's Okavango Panhandle—no coffee shops, no theaters, a fan that had its own opinions about when to work, water that showed up when it felt like it, and heat that considered 90°F a cool day.
