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SUMMARY:Self-Care Practices for Busy Women
DESCRIPTION:Bonnie Berg\, Certified Holistic Nurse\, Holistic Health Practitioner and Educator\, will offer pearls of self-care practices that she has used in her private practice since 1981. During her 20 years of hospital experience as a nurse specializing in coronary care\, she began to explore more natural ways to bring relief from pain and emotional suffering. She brings to us the wisdom\, experience and tried-and-true tools that she has developed over her 30-year journey into the Healing Arts. \nBonnie is certified in Swedish and Shiatsu massage\, the energy work of Jin Shin Jyutsu and Bio Energy Balancing\, and the transpersonal therapies of Breathwork and Holographic Repatterning\, as well as an instructor of Qi Gong\, Tai Chi and Yoga. She weaves all of these self-care practices into her unique health care practice\, Living in Balance. \nThese practices are simple to do\, easy to remember and powerful allies in facing the everyday challenges of life. In her talk\, she will teach: energy practices that refresh and restore you; breast health practices that empower you to be proactive in your own health and destiny; the importance of hormonal balance and ways to create it. \nBonnie is dedicated to fostering vibrant health for women through education and self-care practices that can be gracefully woven into our busy lives.
URL:https://www.thursdaymorning.org/event/bonnieberg/
LOCATION:520 Cowper St\, Palo Alto\, CA\, 94301\, United States
CATEGORIES:2007,Speakers
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